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hand

Your hands can tell you these 7 things about your health. My mother suffered from No. 6.

Are you healthy?

Our hands can tell us a lot about what's going on with our health. Various sensations on our palms and in our fingers can be indicators of problems in other parts of the body and are warnings signs that shouldn't be ignored. The following symptoms can be caused by specific illnesses or nutritional deficiencies...




1. Vitamin deficiency




When you feel a tingling sensation in your hands, it could mean that you aren't getting enough vitamin B1, B6, B12, and/or vitamin E. The only way to tell if you're really suffering from a vitamin deficiency is to get a blood test. If the test is positive, your doctor can prescribe an appropriate vitamin supplement.

2. Circulation problems




Numbness in the fingertips of the right hand can be the result of a pinched nerve, but can also be a sign of cardiovascular disease.

3. Diabetes  




Tingling that often starts in the feet and runs up to the hands can be a sign of diabetes. The reason is the decreased circulation that can cause damage to the nerve endings.

4. Exhaustion